Simple, Easy to Follow Instructions
Phil walks you step by step thru one of his advanced workouts from Fight Strong 365.
Full Workout Video w/ Exercises
Video demos of each exercise so you know exactly what to do and how to perform each exercise correctly.
Used by Top UFC Fighters from American Top Team
If you've ever wanted to go behind the scenes with an elite coach, like Phil, then this is about the easiest way to make it happen.